You both work closely with women through pregnancy, birth and beyond. From your perspective, how does feeling connected—to other mums, to care providers, to community—shape emotional wellbeing during pregnancy and into early motherhood? When a ...
1. Let's start at the start. Can you share a bit about your own experience with postnatal anxiety—and what led you to create Fill Your Cup? I've always been a high-achieving, anxious person who thrived on control and planning. After ...
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