Interview: The Village Collective Central Coast
You both work closely with women through pregnancy, birth and beyond. From your perspective, how does feeling connected—to other mums, to care providers, to community—shape emotional wellbeing during pregnancy and into early motherhood? When a ...
Finding Your Village: A Conversation with Dr. Renee White
1. Let's start at the start. Can you share a bit about your own experience with postnatal anxiety—and what led you to create Fill Your Cup? I've always been a high-achieving, anxious person who thrived on control and planning. After ...
A New Mums Guide to Finding Your Village
Attend Local Parent or Baby Groups (Even Just Once) I attended a local library Rhyme Time and slowly built up the courage to chat with other mums. Which in turn, evolved into grabbing a coffee afterwards, which evolved into exchanging numbers and ...